I along with many others will always remember the summer of 2012 for the London Olympic Games, one of the greatest sporting events. As we watched every athlete showcase and excel in their chosen field, I think we all thought to ourselves at one point ‘how can I be the best at what I do?’ World records, thrilling victories, dramatic comebacks made this a very successful Olympics as many athletes made their own dreams come true. We experienced the highs and lows of every athlete’s journey however we forget that for these athletes their journey began many years previous to this event. They all had hopes and dreams but to achieve this they had to implement a plan, a plan for the season ahead and a plan for the future……continue reading →